Gaiam Restore Mini Band Kit: Set of 3 Lower Body Resistance Bands for Legs and Glutes

About this item

• IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)
• DIMENSIONS: Three Resistance Bands (Light, Medium, Heavy)
• Sport Type: Yoga
• SUITABLE FOR EVERY FITNESS LEVEL: With three resistance settings, you can tailor your workout to your needs—ideal for rehabilitation, physical therapy, and targeting lower body exercises.
• MINI RESISTANCE BAND KIT: Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances
• EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)